Free Well-Being Discovery Workshop | Every 1st & 2nd Wednesday of each Month

Join me on my FREE Well-Being Discovery Workshop, where I help you discover how to clear trauma in your life. This course is designed for everyone! This workshop explores new ways to help you on an everyday basis to deal with the day to day life, obstacles, demands, stress, and more.

Take a leap and book your seat in this class, where Lauren can help you move forward into a life of ease and happiness. She will help you learn positive ways to change your life and release emotions that are keeping you stuck and in a loop.

These workshops have dealt with topics like Pain, Anxiety, Sleeping Disorder, Fear, Body Aches, Stress and More.  Each week you learn about well-being, your body, and energy, along with well-being tips for your daily life.  It's a very transformational workshop!

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